Stay in the present. and if you must think of future, think of it as bright and shiny..

You are not there. Somewhere in the future, suffering for something that hasn't happened yet. You are not there, in a place where all your worries manifest.

You are not there. Somewhere in the past, reliving your old mistakes and regrets. You are not there, in a place where memories resurrect.

You are here. Right here.
The movies you make in your head are the reality you live each day.
Be careful what you tell the director.